Khloe Kardashian prefers to lose weight by working out.
Khloe Kardashian prefers to lose weight by working out. Bang Showbiz

Khloe Kardashian doesn't like to diet

KHLOE Kardashian claims she doesn't believe in diets and prefers to lose weight by working out at the gym.

The 29-year-old reality TV star, who has recently sported a trimmer figure, claims she doesn't agree with limiting herself to certain foods and prefers to lose weight by training harder at the gym.

She said: "I don't believe in diets. I believe in working out and hard work and consistency."

However, her sister Kim, who has eight-month-old daughter North with her fiancé Kanye West - admits she has to restrict her calorie intake otherwise she'd end up eating "anything".

She explained to E! News: "See, I believe in diets or I will eat anything ... Pretty much anything. When I really need to kick it up, then I'll do low carbs, like Atkins diet.

"And then I think it's just trying to stay consistent, changing the way you eat. Especially after having a baby, it's really hard. You're body totally changes. And I think you have to work out."

Following North's birth, the brunette beauty embarked on a strict diet and weight loss regime, but admits she still has a soft spot for her favourite sweet treat.

When asked what she struggles to stay away from when on a diet, she said previously: "Krispy Kreme donughts....don't tempt me, I'm doing good right now lol (sic)"