minds aligned

Men must be given support to talk about their troubles

Men must be given support to talk about their troubles

Men need to know it's okay to express their feelings.

Your brain is lazy, and that's the way it should be

Your brain is lazy, and that's the way it should be

Brain uses 20% of oxygen intake and 25% of kilojoule intake

Be true to yourself, but who are we, really?

Be true to yourself, but who are we, really?

Our essence remains within to be rediscovered when we're ready

Take an emotional detox to cleanse the mind

Take an emotional detox to cleanse the mind

Emotional Freedom Techniques help release negative emotions

Why have we made time so important?

Why have we made time so important?

CONSIDER, does time actually exists or if it is a creation of man?

When minds align

When minds align

Performance coach Rowena coaches people to perform at their best

Nurture compassion and it will nurture you back

Nurture compassion and it will nurture you back

Compassion can impact your blood pressure and release good hormones